Page 52 - AGRANI SAMKALP SILVER JUBILEE SOUVENIR

AGRANI SAMKALP SILVER JUBILEE SOUVENIR

APPLIED SCIENCES EMPOWERS THE EDUCATORS WITH A FDP ON
HOLISTIC WELL BEING AT MAIT

Department
of Applied emphasised the challenges posed by the digital age and
highlighted the importance of striking a balance between real
Sciences, and reel world. Prof. Puja Singh, Head of the Department
Maharaja Applied Sciences, presented the core objectives of the FDP.
Agrasen She said, “We believe that healthy mind and body are crucial
Institute of for both personal and professional success. Hence, honest
Technology, efforts should be made in the digital era to strike the balance
celebrated between the two.”
wholistic living
by organising The program was designed to address the growing
Five-Day concern of digital overload and its impact on mental and
Faculty physical health. With a focus on practical strategies for digital
Development detox and holistic wellness, the sessions covered a wide range
Program on of topics including mindfulness, stress management, physical
“Digital Detox and Holistic Wellness- Striking a Balance in fitness, and the benefits of disconnecting from digital devices.
the Tech Driven World” from 15 th July to 19 th July, 2024. To achieve the same Dr Bhawna Mawar from, Maharishi
The FDP provided the right platform to educators and experts Ayurvedic Hospital, conducted the first session about
from various fields to equip faculty members with the Ayurvedic Approach towards Holistic Health. She
knowledge and tools to create a supportive learning emphasised a need to upgrade our routine through time tested
environment for the students. practices of PanchKarma and Ayurvedic therapies.
Under the guidance of Dr Nand Kishore Garg, Founder Dr Sachin Bahmba, from SPACE Centre, delivered a
and Chief Advisor, MATES the FDP was aimed at promoting lecture on Observational Astronomy and Space. He with his
a balanced lifestyle in today’s technology-driven world. At core team gave hands on experience of spectrographs and
the inaugural ceremony, the Director of the institute Prof. every day science to the faculty members giving everyone a
Neelam Sharma reiterated the commitment of the institute break from digital devices. He along with his team created
to foster a supportive and healthy environment for its faculty colours of rainbow in the seminar room.
and staff. In her inaugural address Prof. Neelam Sharma In-House speaker Dr Namarta Sharma, Assistant

50